Here's something I see constantly in my leadership coaching work: talented, well-meaning leaders who are accidentally sabotaging their teams. Not through bad intentions, but through something far more insidious, "helping" when help isn't what's needed.
When I work with senior managers and business leaders, we often dig into what's consuming their time and pulling their focus away from strategic priorities. And time and time again, the word "help" comes up. They've jumped in to help their team meet a deadline, complete a project, win that new account, or figure out the best way forward.
But here's the uncomfortable truth: what they call "helping" is often the opposite of effective leadership behaviour.
When "Helping" Becomes Hindering
When I built and sold my own business, I learned this lesson the hard way. If you jump in to help without knowing what's really needed, you're not leading effectively. Instead, you become a bottleneck.
What your team might actually need:
- A sounding board to talk through their thinking
- A fresh perspective on a challenge they're facing
- A time extension or adjusted expectations
- Additional resources or support from elsewhere in the business
- Space to figure it out themselves and grow from the experience
Even though your help comes from a good place, it's rarely seen as helpful by your team.
More often, it feels like a distraction, extra work, or even micromanagement and a lack of trust.

Self-Awareness: The Foundation of Effective Leadership
According to the Centre for Creative Leadership's research, self-awareness, understanding yourself, your behaviours, and how others perceive you, is paramount to effective leadership. This means recognising when your impulse to "help" is actually about you, not your team.
Before you jump in next time, pause and ask yourself these questions:
What benefit will be achieved by me jumping in and taking action on this task or project?
Be honest. Are you adding value or just adding yourself?
What's really driving my desire or need to help in this instance?
Is it their need or yours? Are you seeking control? Avoiding something else?
Am I retreating to my comfort zone and possibly avoiding something bigger I need to tackle?
Sometimes "helping" with tactical work is a way to avoid strategic challenges that feel uncomfortable.
Where should the responsibility for this lie? Whose role is it?
If it's not your role, stepping in might undermine the person whose role it actually is.
What's the root cause of the problems my team are experiencing?
Treating symptoms instead of causes means you'll be "helping" forever.
How would I feel in their shoes if someone just jumped in and tried to do my job for me?
Compassionate leadership requires understanding how your actions land on others.
What impact is this having on my team if I'm seen to jump in and do their job for them?
You might be inadvertently signalling that you don't trust them or that they're not capable.
Asking the Right Questions: The Heart of Effective Leadership Behaviour
Research shows that successful leaders spend 70 to 80 per cent of their time asking questions, not answering them. This is transformational when you really embrace it.
Instead of jumping in to help, try asking:
- "What support would be most helpful to you right now?”
- "What have you already considered?”
- "What's your biggest obstacle at the moment?”
- "If you had unlimited resources, what would you do?”
- "How can I best support you without getting in your way?"
When you ask open-ended questions that start with "what" or "how" instead of "why," you give people room to think and solve problems on their own. This is what sets effective leaders apart from micro-managers.

Building Psychological Safety Through Trust
Leaders who create psychological safety make it easier for their teams to speak up without fear. But if you keep jumping in to help, you can actually damage that safety. It sends the message that mistakes aren't okay and that people should rely on you rather than solve things themselves.
- Effective leadership behaviour means:
- Trusting your team to handle challenges
- Creating space for people to learn from mistakes
- Being available as a resource without being a crutch
- Celebrating problem-solving, not just perfect execution
When to Actually Get Hands-On
I'm not saying you should never get involved. Sometimes, everyone really does need to pitch in, and your help is necessary.
If this is the case, think about how you engage:
- Do you take over, or do you genuinely support?
- Do you ask how you could be most effective?
- Do you become part of the team in the role you take on?
- Do you ensure any glory or praise is reflected on the team, not on you?
According to recent research on leadership trends, approximately 74% of employees say they're more effective and productive when they feel heard. That means asking, not assuming.
Listening, not jumping in.
Creating Better Support Systems
Imagine if, instead of always jumping in, you set up regular times for updates and feedback. These sessions could let you act as a sounding board and help your team find their own solutions.
This is where effective leadership behaviour really shines. By creating structured opportunities for support, you:
- Give people permission to ask for help without feeling like they're failing
- Create predictable touch points that prevent crisis management
- Build your team's capability to solve problems independently
- Free yourself up to focus on the strategic work only you can do
The Compassionate Leader's Paradox
This is the paradox: real compassionate leadership sometimes means not helping in the way you want. It takes discipline to step back, ask good questions, and trust your team to move forward on their own.
The Centre for Creative Leadership emphasises that compassionate leadership requires leaders to act on what they learn, but that action isn't always about jumping in and doing. Sometimes it's about creating the conditions for others to succeed.
With so much change and disruption at work today, the best thing you can do is build a team that doesn't rely on you to solve every problem. This means getting used to not being the hero, not always having the answers, and not stepping in every time things get tough.
The Bottom Line
If you take time to reflect and answer these questions honestly, I believe you'll find better solutions for yourself and your team. People will seek your help more often as a sounding board, a strategic thinker, and real support, not just someone who takes over.
Effective leadership behaviour isn't about being the most helpful person in the room. It's about enabling everyone else to be brilliant.
And that starts with asking the right questions, truly listening to the answers, and having the courage to get out of the way.
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